bismarck
sports performance
training
We created P50 Athletics because we saw the need for something beyond the typical 8–12 week program. Real development happens through consistency, proper movement habits, and year-round training that supports both in-season and off-season goals.
Working alongside our physical therapy team, athletics is built to the same high standard you’ll find throughout every part of Proximal50. With a 4:1 athlete-to-coach ratio, flexible scheduling, and quarterly performance testing, every athlete gets the focused support, accountability, and progression needed to keep moving forward.
The result is a program designed to fit naturally into everyday life, helping athletes build routines that last instead of chasing short-term progress.
TRAIN WITH PROOF
TRACK REAL PROGRESS
Every athlete starts with performance testing to establish a clear baseline from day one.
Quarterly testing keeps progress measurable, so you can see what’s improving and how your training is translating.
Members also receive a complimentary DEXA scan, giving a deeper look at body composition and how your body is developing alongside performance.
This is training built on real data — not guesswork.
Built for athletes who want consistent training, real structure, and measurable progress.
MEMBERSHIP
PRICING
$300 ALL ACCESS
Billed biweekly, giving your athlete access to a structured training system designed to support performance year-round.
• Small group training (4:1 athlete-to-coach ratio)
• Up to four sessions per week (recommended)
• Flexible scheduling around school and sport seasons
• Year-round programming (in-season + off-season)
• Performance testing + quarterly progress tracking
• Complimentary first DEXA scan
• Injury prevention and recovery education
• Ongoing coaching and communication
• Discounted sport-specific training sessions
Fine-tuning skating, shooting, and puck control
hockey
Each session is built around the details that make the biggest difference on the ice.
Our hockey treadmill allows us to analyze stride mechanics from every angle and at any speed to improve efficiency, power, and form.
Training may also utilize our Snipe Zone synthetic ice for shooting, stickhandling, passing, and repetition-based skill work based on the athlete’s focus.
sport specific training
showroom hours
Tues & Thu: 8am–12pm
private showings upon request
P50 LIFE CENTER, main entrance
ph 701-751-7466
GET IN TOUCH
P50 equipment
Mon–Fri: 7am–5pm
P50 LIFE CENTER, main entrance
ph 701-751-2974
fax 701-751-4408
P50 WELLNESS
hours by appointment
call or email to setup tour
P50 LIFE CENTER, orange entrance
ph 701-751-1515
P50 athletics
Mon–Thu: 5am–9pm
Fri: 5am–7pm
Sat–Sun: 7am–2pm
1151 W Divide Ave
Bismarck, ND 58501
ph 701-751-7797
LIFE CENTER
info@proximal50.com
membership@proximal50.com
athletics@proximal50.com
DOWNTOWN
Mon–Thu: 5am–9pm
Fri: 5am–7pm
Sat–Sun: 7am–2pm
201 W Broadway
Bismarck, ND 58501
ph 701-751-1133
AND DONE
Please allow us 24–48 business hours to respond.