[av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display=''] [av_image src='https://66154.showitstaging.com/wp-content/uploads/2024/10/pexels-laarkstudio-10003791.jpg' attachment='6692' attachment_size='full' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' custom_class='' admin_preview_bg=''][/av_image] [/av_one_full] [av_heading heading='Healthy Halloween Treats: Indulgence Without the Sugar Overload' tag='h3' style='blockquote modern-quote' size='' subheading_active='' subheading_size='15' padding='10' color='' […]

[av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display=''] [av_image src='https://66154.showitstaging.com/wp-content/uploads/2024/06/yogurt-blog2.jpg' attachment='6618' attachment_size='full' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' custom_class='' admin_preview_bg=''][/av_image] [/av_one_full][av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' custom_class='' admin_preview_bg=''] Looking to boost your nutrition without sacrificing flavor this […]

[av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display=''] [av_image src='https://66154.showitstaging.com/wp-content/uploads/2024/04/proofs-1-37.jpg' attachment='6493' attachment_size='full' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' custom_class='' admin_preview_bg=''][/av_image] [/av_one_full][av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' […]

[av_image src='https://66154.showitstaging.com/wp-content/uploads/2024/03/raquel-martinez-SQM0sS0htzw-unsplash-1.jpg' attachment='6366' attachment_size='full' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' custom_class='' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display=''] [av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' custom_class='' admin_preview_bg=''] Explore a holistic nutrition approach at Proximal50. Our Registered […]

[av_textblock] [/av_textblock] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” custom_class=” admin_preview_bg=”] Explore effective tips by Brandi Schmidt, LPCC, LMAC, to combat Seasonal Affective Disorder (SAD) and brighten your winter outlook. From sunlight exposure to therapy, discover strategies to overcome seasonal depression and embrace a positive mindset. Winter is in full swing, bringing shorter, colder, and […]

[av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display=''] [av_image src='https://66154.showitstaging.com/wp-content/uploads/2023/11/pexels-pixabay-163398.jpg' attachment='6326' attachment_size='full' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' custom_class='' admin_preview_bg=''][/av_image] [/av_one_full][av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello' custom_class='' admin_preview_bg=''] [av_textblock size='' […]

[av_image src='https://66154.showitstaging.com/wp-content/uploads/2023/08/pexels-anna-shvets-5067748.jpg' attachment='6235' attachment_size='full' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' custom_class='' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display=''] [av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' custom_class='' admin_preview_bg=''] Our physical therapists dive into the importance of strength […]

Everyone is talking about gut health. But what does that really mean? Our wellness professionals dive into how a healthy gut benefits your entire body. We’ve all heard, “You are what you eat.” And you know what? It’s true.This age-old adage holds considerable truth when we take into account the extensive influence of gut health […]

Learn how to take care of your body with these four simple and effective tips from our wellness professionals. Taking care of your body is something you have to do each and every day of your life, but that doesn’t mean it has to be complicated. You most likely hear all of the things you […]

We love Pickleball! But we don’t love seeing injuries. Our Physical Therapists at Proximal50 Bismarck will go over some common injuries and how to keep you playing. Pickleball is hot right now! If you’re looking to get some social and physical activity, this is the perfect sport. It’s universally appealing with simple rules, relatively easy […]